BRITANNIA'S SKIES THIS WEEK

This week in the United Kingdom, prepare for a variable mix of weather conditions. Monday looks set to be a pleasant day with occasional showers. Heat levels will peak at close to 20°C before plummeting overnight. Tuesday brings a more intense chance of downpours, with the potential for heavy rain. The rest of the week will fluctuate between perio

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women navigating the unique experience of menopause. This phase of life is marked by hormonal shifts that can present in a range of ways, including mood swings, sleep disturbances, and shifts in energy levels. Ayurvedic principles aim to restor